What is EST?

Eastern Standard TimeUTC-5DST: EDT

About the EST Timezone

AbbreviationEST
Full nameEastern Standard Time
UTC offsetUTC-5
Daylight saving (DST)Yes → EDT
UTC (DST)UTC-4

Cities in the EST Timezone

New York

United States

UTC-5

Toronto

Canada

UTC-5

Cancún

Mexico

UTC-5

Miami

United States

UTC-5

Boston

United States

UTC-5

Atlanta

United States

UTC-5

Washington DC

United States

UTC-5

Philadelphia

United States

UTC-5

Detroit

United States

UTC-5

Indianapolis

United States

UTC-5

and 29 more cities…

Frequently Asked Questions

What timezone is EST?
EST stands for Eastern Standard Time. The standard UTC offset is UTC-5.
What cities and countries use EST?
Cities in the EST timezone include: New York, Toronto, Cancún, Miami, Boston, Atlanta, Washington DC, Philadelphia. Countries: United States, Canada, Mexico.
Does EST observe daylight saving time (DST)?
Yes, EST (Eastern Standard Time) observes daylight saving time (DST). Clocks are set forward during summer, and the zone is then referred to as EDT.
What is the UTC offset of EST?
The standard UTC offset for EST is UTC-5. During daylight saving time (EDT), the offset is UTC-4.
How do I convert EST to my local time?
To convert EST to your local time, find your timezone's UTC offset and calculate the difference from UTC-5 (EST's UTC offset). Use our timezone converter for automatic calculations.

Conversions Involving EST