Sugar-Free Chia Pudding
🍳 CookingБГ
Prep5 min
Cook0 min
Total5 min
Creamy overnight chia pudding with only 1.5g net carbs per portion. Meal-prep in 5 minutes and enjoy a healthy breakfast or dessert all week.
Ingredients
Serves:4
Ingredients
- 8 tbsp chia seeds
- 420 ml almond milk, unsweetened
- 0.5 tsp vanilla extract
- 120 g coconut yoghurt or plain yoghurt
- 1 tbsp sugar-free sweetener (optional)
Steps
Steps
- 1Combine chia seeds, almond milk, vanilla extract and optional sweetener in a large bowl or mason jar. Stir well to combine.
- 2Let it sit for 10 minutes, then stir again to break up any chia clumps.
- 3Stir in the yoghurt. Cover and refrigerate for 1 to 2 hours or overnight until thick and creamy.
- 4Stir before serving and loosen with extra almond milk if desired. Serve with toppings of your choice such as fresh berries, nuts or almond butter.
sugar-freeketobreakfastdesserthealthyno-bakegluten-free
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